Autumn’s here and you’re determined to turn over a new health leaf – lose weight and eat better. But you’re on a tight budget. With the rising cost of living, a healthy diet seems to be out of reach for most of us. The price of essentials, such as milk and butter alone, have increased by 20% in the past three months, which means lower-income households are struggling to afford the basics, let alone stock up on healthy foods.
Research by food tech innovator YFood has found that 33% of Brits