DANCE LIKE NOBODY’S WATCHING!
he best thing about autumn?! The most effective exercise is the one you love doing – and who doesn’t love cutting a rug, even if it’s in the comfort of your own home? Check out this month’s workout, no sequins or false tan required. We also meet Sue, Maggie and Sian, who’ve recently rekindled their passion for school PE classes and we track down the best sports bras. Ready to strut your stuff?
