Sex causing aches and pains? Intimacy in your relationship suffering as a result? A few easy-to-do exercise moves could help it feel much more enjoyable. ‘During sex, you might be moving in a way that you aren’t used to in your everyday life,’ says personal trainer Chelsea Labadini*. ‘But making sure you’re strong, mobile and fit is going to help.’ Try our simple at-home routine to boost not only your sex life, but your confidence, too.
5 moves for BETTER SEX
Sep 06, 2022
3 minutes
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