Cycling Weekly

HOW TO RIDE OUT COVID THIS AUTUMN

Most of us are by now familiar with the experience of having our training or racing disrupted by a bout of Covid-19. The UK has endured three major Covid waves in 2022 alone, and more are forecast. Prof Karl Friston, a virus modeller at University College London (UCL), predicts that in late November there will be a spike bigger than any we’ve seen to date, with up to 8% of the UK population infected, then a further wave next March. What do we need to know, as cyclists, to minimise the impact on our riding this autumn and winter?

The World Health Organisation also foresees a challenging autumn and winter ahead for Europe. A high number of cases increases the chances of new variants, which are likely to be more transmissible; whether they would cause more or less severe disease than the currently dominant Omicron variant remains unclear.

In the UK, only those aged 50-plus and the clinically vulnerable are being offered a vaccine booster, which is hoped will keep infections

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