WHAT HAPPENS WHEN I… Finish a Workout?
Aug 30, 2022
1 minute
01 BUZZ OFF
he post-workout buzz applies to cardio lovers and lifters alike. “Endorphins interact with the receptors in your brain… triggering a feeling similar to euphoria,” explains exercise physiologist Dr Jodie Moss.
You’re reading a preview, subscribe to read more.
Start your free 30 days