“My Bedroom Became a Place of Fear”
Aug 30, 2022
3 minutes
I’ve struggled with sleeping for as long as I can remember. My earliest memory of the problem is from a school trip; my friends and I shared a room and I woke at the slightest sound and movement. In my twenties and thirties, I put the sleepless nights down to stress. Good and bad times came and went, but I spent most of it feeling exhausted.
If you’ve never experienced insomnia, it’s hard to comprehend just how much it can break you, how it
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