How to handle a HOT FLUSH in warm weather
Hot and bothered during the menopause? You’re not alone – three in four women experience flushes as a symptom. But as well as being common, temperature fluctuations are uncomfortable, disrupting daily routines, affecting the ability to work and knocking confidence. What’s more, the warmer summer weather doesn’t help. Luckily, there are ways to keep cool and carry on…
