20 gym-free ways to GET FIT
Whether you’re off on holiday or you just want to feel more confident in your summer wardrobe, there’s no need for a fancy gym membership to whip yourself into shape.
What if we said that you could shed pounds and tone up without spending a single penny? Well, you can. And the best part is, you can incorporate these simple tricks into your everyday routine, so you won’t even realise you’re doing a workout. Intrigued? Try these simple get-fit moves and watch the weight drop off.
