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    Jul 27, 2022 3 minutes

    THE TRANS GUIDE TO MENTAL HEALTH AND WELLBEING | Katy Lees | Jessica Kingsley Publishers | 9781787755260 | R420

    This empowering self-help guide provides advice and strategies for trans and/or nonbinary people on a range of common mental health issues, including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques by combining therapeutic expertise alongside the first-hand experience.

    RHINO WAR – A General’s Bold Strategy In The Kruger National Park | Major General (Ret.) Johan Jooste with Tony Park | Pan Macmillan | 9781770107908 | R350

    tells how Jooste, facing an

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