Stay healthy this SUMMER
A holiday in the sun is the highlight of the year, but in the time it takes to unpack your flip-flops, a summer getaway can be derailed by health niggles. So how do you deal with a bad hangover on holiday and what soothes a bout of travel belly? Here’s the expert advice to keep you well…
Fix motion sickness
Feel dizzy and nauseous from car, train, boat or plane travel? ‘Activating pressure points can provide quick relief,’ says wellness expert Skye Alexander.
Locate the ‘P6’
