12 no-fuss ways to a healthier HEART
Jul 13, 2022
3 minutes
WORDS: TANYA PEAREY.
PHOTOS (POSED BY MODELS): GETTY. *BRITISH HEART FOUNDATION. CHECK WITH YOUR GP OR MEDICAL EXPERT BEFORE TAKING NEW SUPPLEMENTS. IF YOU HAVE CONCERNS ABOUT YOUR HEALTH, SEE YOUR GP
1 Watch less than an hour of TV a day
t could prevent one in 10 cases of heart disease, according to a recent study by Cambridge University. It found that people were far less likely to develop the condition than people who spent more time in front of the telly, regardless of their genetic risk. The research supports previous studies that
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