Summer can be a wonderful time of year! Warm, sunny days and lighter longer evenings, often filled with the smell of BBQs and squeals of delight from the paddling pool!
However, it can be a miserable time if you suffer with hayfever or other summer ailments. Here are my top tips to help you get through this season’s minor health issues quickly and naturally.
1. Hayfever
Sneezing, itchy