Woman

I feel 20 YEARS YOUNGER!

A biting wind whipped around the Chiltern Hills as I hopped over a wooden stile and paused to take in the view, with not a soul in sight. Crouching down to photograph a pretty red toadstool, it really hit me: my tummy wasn’t getting in the way, and my knees weren’t crying out in pain even though I’d just walked 9km!

It was hard to believe that not long ago I’d needed painkillers just to take a short walk with my

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