Permaculture Tips

Restore your body after a cold day working in the garden with some bath tea, that is, a bath with herbal tea in it. The tea water needs to be freshly boiled to draw the herbs out effectively, so find a big four to six cup teapot, and fill it with some of your favourite fresh or dried herbs, after crushing them in a mortar and pestle or in your hands to release their goodness. Add the boiling water to the teapot of herbs and allow to draw for three to five minutes as you would for other teas, then pour