Women's Fitness

SUMMER OF SPORT

Postpone the beach plan and put those sunglasses back in their case: this summer is so packed with exciting women’s sport, you won’t want to leave the sofa. From the anticipated return of the women’s Tour de France to the debut of cricket at the Commonwealth games, female athletes and sports stars will be front and centre of the coverage – and about time, too.

Change has been a long time coming, but now the momentum is really rolling. Tammy Parlour, CEO at the Women’s Sports Trust (), has seen the change firsthand. ‘This is such an exciting summer for women’s sport, not just because we have a home football tournament and home Commonwealth Games, but also because of the huge interest we’ve seen in the past

You’re reading a preview, subscribe to read more.

More from Women's Fitness

Women's Fitness5 min read
Sweat Your Way To Better Gut Health
As well as improving fitness, toning muscles and boosting mood, exercise is crucial for keeping your gut in top form. On a physical level, moving your body helps to keep the digestive system and bowel movements regular by encouraging the intestines t
Women's Fitness4 min read
Speedy Lunches
Sandwiched between work commitments, hurried errands and endless to-do lists, lunch is often the most rushed meal of the day for many people. This perceived lack of time often leads to a hastily prepared or purchased meal, which does little to satisf
Women's Fitness3 min read
ONE-KIT Wonder
Whether you work out in a gym or at home, dumbbells should be a top kit choice. They will challenge your muscles more than bodyweight exercises alone, and are a great tool for building total-body strength. If you’re a home gym-body, dumbbells don’t t

Related Books & Audiobooks