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  • Diabetic Living Australia

    FRUIT tingles

    Jun 15, 2022 5 minutes

    PEAR & APPLE CRUMBLE

    PREP 15 MINS COOK 35 MINS SERVES 4 (AS AN OCCASIONAL DESSERT)

    1 large (200g) green apple, peeled, cored, cut into 3cm pieces
    2 small (360g) pears, peeled, cored, cut into 3cm pieces
    1 Tbsp water
    2 tsp fresh lemon juice
    2 tsp sugar-free maple syrup
    45g (½ cup) rolled oats
    2 Tbsp finely chopped walnuts
    2 tsp pepitas (pumpkin seed kernels)
    1 Tbsp olive oil
    1 Tbsp sugar-free maple syrup, extra
    130g (½ cup) reduced-fat Greek-style natural yoghurt, to serve

    1 Preheat oven to 180°C (fan-forced).

    2 Place the apple, pear and water in a small saucepan over medium heat. Cover and cook for 8 minutes or until just tender. Stir in the lemon juice and maple syrup. Transfer to a 750ml (3 cup) ovenproof dish.

    Combine the oats, walnuts, pepitas, oil and

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