The magic of your metabolism
May 23, 2022
2 minutes
David McCarthy
Professor Emeritus Nutrition and Health, London Metropolitan University
You’ve probably heard at one time or another someone say, “I have a slow metabolism and that’s why I seem to gain weight”. You may have even thought that it applied to you. Establishing whether this is true and if so, finding ways to boost it and thereby burn more calories, certainly appears to
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