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Feeling fat

Q I weigh 9st 8lb, I’m a size 8-10 and my BMI is 21 - but when I look in the mirror, all I see is a fat person staring back at me. What’s wrong with me?

Alexandra, Plymouth

A I’m so sorry to hear that you’re finding it so painful to look at yourself right now.

It’s likely that, for whatever reason, you’re processing and reacting to something – and

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