Mike Nevitt is a dedicated yoga and meditation practitioner and also a talented artist. He’s also recently published a book, The Lighter Side of Yoga, which is selling across North America and is now available in the UK. It brings out a lighter side to a practice that, to many, can still seem unfathomable or overly serious. Here, he outlines his own yoga journey and what the new book is all about:
It all began 30 years ago
“I started practicing yoga for the same reasons so many others do, to find some kind of balance and calm in my life. I was unemployed and had very little
