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  • Good Housekeeping

    6 HABITS EVERYONE SHOULD LET GO OF TODAY

    Jan 13, 2022 1 minute

    Experts agree that relinquishing these common but less-than-ideal tendencies can help you feel emotionally grounded.

    SHOPPING FOR HAPPINESS

    “So much of our energy is spent chasing things we think will make us happy,” says. “The next vacation, losing a few pounds—they never lead to lasting happiness.” Teaching a niece how to read, having adventures with friends, working in a garden—intangibles like these give us warm fuzzies.

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