Good Housekeeping

BORN to MOVE

egardless of age, breed, size or disposition, all dogs need daily physical activity. Courtney Briggs, head dog trainer at Zoom Room, recommends at least 30 to 60 minutes of exercise a day as a general rule for most dogs. Consistency is key: Similar to the way proper training can prevent injury in someone who is new to, say, running, a daily exercise regimen keeps your pet in good shape and can help them avoid injuries, explains Jo Myers, D.V.M., a Colorado-based veterinarian who works with

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