Men's Health

EDITOR’S LETTER

Q+A WITH THE E.I.C.

A lot of HEALTHY FOOD tends to BE EXPENSIVE. Do you have any tips for eating healthy and BUILDING MUSCLE on a budget?

—@mike.ferrante.73

tell you a little bit about what works for me, Mike. (And that’s an important qualifier: At we believe there are lots of different and and my food priorities—which mostly come down to avoiding additives and preservatives and what is technically known as “crap”—may not jibe with someone else’s emphasis on counting macros and/or controlling portion size. To each his own, etc.)

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