FOLLOW THE MUSCLE
part of Cavaliere’s videos is his “muscle markers.” He uses the markers to draw lines on his own body, showing the direction a muscle travels. From your pecs to your biceps to your quads, nearly every muscle in your body starts
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part of Cavaliere’s videos is his “muscle markers.” He uses the markers to draw lines on his own body, showing the direction a muscle travels. From your pecs to your biceps to your quads, nearly every muscle in your body starts
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