A SPORTS DOCTOR’S GUIDE TO HEALTHY JOINTS
Sep 09, 2021
2 minutes
—AS TOLD TO ROZALYNN S. FRAZIER
joints don’t feel good, don’t feel good. That’s because there are about 300 of these connection points in your body, and many of them depend on one another. Yes, genetics shape the strength of your cartilage (the stuff that cushions joints), but there’s still plenty you can do to stabilize,
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