FLAT TUM FOR LIFE!
Do you hate your midriff? You’re not alone – it’s right at the very top of the list of body parts we dislike the most, especially in summer. Wobbly tummies, muffin tops, love handles and middle-aged spread are the cause of much angst for many women at this time of year as the prospect of squeezing into a swimsuit or summer dress looms.
Unfortunately, once you hit 40, any excess weight seems to make a beeline straight for your tummy. Our changing hormones are a big factor: declining levels of oestrogen and increased production of the stress hormone cortisol both direct fat to the very areas where you want it least. Loss
