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  • More from Planet Mindful

    Planet Mindful4 min read
    Ancestral Healing
    Recently, I watched a beautiful, wise and insightful documentary called Your Mum and Dad. It’s a journey about overcoming family trauma and grief and included footage of real therapy sessions and conversations with European Academy Award Nominee Klaa
    Planet Mindful4 min read
    The Truth About ADHD
    Attention Deficit Hyperactivity Disorder is by quirk of history one of the worst named mental health conditions. The name is overwhelmingly negative and it steers people wrongly. There isn’t a deficit of attention – it is control of attention that is
    Planet Mindful1 min read
    Planet Mindful
    EDITOR Holly Johnson holly.johnson@anthem.co.uk ART EDITOR Tanya Oliver PUBLISHER Sally FitzGerald sally.fitzgerald@anthem.co.uk CREATIVE DIRECTOR Jenny Cook jenny.cook@anthem.co.uk HEAD OF MARKETING AND PRODUCTION Verity Travers verity.travers@anthe

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