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  • New Zealand Listener

    Lowdown on proteins

    May 01, 2022 2 minutes
    by Jennifer Bowden

    Question:

    I keep hearing that particular foods contain protein, which is good for you. But now I’ve heard that viruses also have protein – even the Covid-19 one. So, what’s the real story about protein? Is protein one thing and always “good”? Or are some proteins “bad”?

    Answer:

    ll living cells contain protein, including human cells and the animal-derived and plant-derived foods that humans

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