Elemental role
Apr 17, 2022
3 minutes
by Jennifer Bowden
Question:
We have cut down our meat and fish consumption to about twice a week. The other nights we eat lentils, beans, chickpeas, eggs, etc. Are we getting enough iron? I’m particularly concerned about my children, aged 4, 8 and 10.
Answer:
The decision to reduce meat intake rather than entirely avoid meat is a growing consumer trend. About one in three New Zealanders are consciously limiting their meat consumption for various
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