Pelvic Girdle Pain / Dysfunction (PGP): previously known as Symphysis Pubis Dysfunction or Pelvic Instability
ur pelvis is inherently stable. However, up to 44% of pregnant people experience pelvic girdle pain. This can present as pain, sensations of instability, difficulty in weight-bearing tasks like getting in and out of a car, and muscular symptoms. Consider seeing an exercise professional to