ractising self-love means doing something that makes you feel good, whether it’s meditation, journalling, a self-care ritual, or any other method of sparking joy and healing for yourself (and yourself only). Self-care is not having a shower or eating a nourishing meal — those are basic necessities. It’s about taking time out of your day or week to be with just yourself, for yourself. A
A moment to yourself
Apr 13, 2022
2 minutes
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