YOUR DIY FAT BURNERS

FAT-BURNING ROLL ON

This powerful blend boosts your body’s metabolic function to help you break down fat. Because the oils have a synergistic effect, it means that when you blend certain combinations, the healing properties of each oil become even more potent. (Note: each ingredient mentioned in this and the other recipes refers to the essential oil, not the actual fruit, plant or spice in its whole form).

■ 4■ 3 drops grapefruit■ 2 drops cypress■ 1 drop eucalyptus■ 1 drop cinnamon bark■ 10ml carrier oil: try apricot kernel, sweet almond, grapeseed, coconut, olive, jojoba or avocado.■ 10ml dark glass roller bottle. Try (£1.29, )