Let’s get CRAFTING

Idea

1

Takes 5 minutes

Chamomile moon milk

Put your feet up with a warm cup of this calming, relaxing bedtime beverage from The Garden Apothecary by Becky Cole (£16.99, Hardie Grant) – a gorgeous guide to creating your own herbal remedies, beauty products, tea, food and more. Using chamomile and lavender, this recipe will help ease away any lingering worries and usher in a deep, restorative sleep.

Pour a mug of oat or whole milk into a small saucepan and sprinkle in 2 tsp dried or fresh chamomile flowers and a pinch of dried or