All About Adaptogens
Apr 01, 2022
2 minutes
By Ivey Leidy
Photography by Jerry Rabinowitz
ou’ve seen them on smoothie and coffee menus, as an ingredient in snack bars and gummies, and even in specialty cocktails promising to reduce stress and anxiety, boost immunity and energy, fight inflammation, and improve sleep. While they may seem like yet another wellness trend, adaptogens have actually been used for centuries in Chinese and
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