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ROAST CHICKEN THIGHS WITH BROWN RICE & SALSA VERDE

■ Serves 2 ■ Prep 10 mins ■ Cook 35 mins

3 boneless, skinless chicken thighs, each cut in half
2 tbsp rapeseed oil
2 garlic cloves, bashed ½ small pack coriander
½ small pack parsley
1 anchovy fillet
½ tbsp capers
½ lemon, zested and juiced
250g pouch cooked wholegrain rice
200g baby leaf spinach

Heat the

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