Simply Woman & Home

Your most googled WORKOUT QUESTIONS

Many of us turn to Google as a first port of call when it comes to our health concerns and fitness inquiries, and for good reason – the internet lays a gold mine of information right at our fingertips. But wading up to our eyeballs through endless online forums, blogs and vlogs can often leave us feeling even more lost and confused. Here, we ask our experts to give us the definitive answers that we’ve all been searching for.

HOW LONG DO RUNNING SHOES LAST?

Depending on how often

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