BEDDING ESSENTIALS
Mar 23, 2022
4 minutes
WORDS GEORGIA MADDEN
PHOTOGRAPHY
ALANA LANDSBERRY
STYLING
CORINA KOCH
Not sleeping well? It might be time for a new mattress. “Good-quality sleep goes beyond the bedroom,” says Rachel Beard, sleep wellness manager at mattress company AH Beard. “It’s essential to a happy and healthy life, affecting our mood, mental alertness, energy levels and even our relationships. We spend roughly a third of our lives sleeping, so it’s important to invest in the biggest mattress you can fit in your bedroom and the best quality you can afford.”
Fortunately, there are plenty to choose from. The main options include pocket-coil mattresses, which have individually wrapped springs so you won’t disturb your partner if you toss
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