Mountain pose
rounding yourself is useful when emotionally driven food cravings hit. Practise in this pose, by directing your out-breath down your legs and
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rounding yourself is useful when emotionally driven food cravings hit. Practise in this pose, by directing your out-breath down your legs and
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Get Deeply Concentrated With Advanced Ajapa Japa: Regain the lost art of concentration using the breath, visualization and mental mantra repetition
bySandeep VermaAudiobook
Basic Yoga for Increasing Energy: Yoga Therapy for Revitalization and Increasing Energy
byAventuras De Viaje