Women's Fitness

FIT BUZZ

Made to move

The catsuit has made a comeback, so jump on the trend wearing The Body, £120, from sustainable activewear brand Contur (conturuk.com). This flattering and functional all-in-one fits like a glove and provides breathability and stretch where you need it, while the ecofriendly double-knitted scuba fabric, with a soft brushed inside for extra comfort, gives squat-proof coverage. Wear it in or out of the gym.

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Take a hike

Help to stop dementia in its tracks when you take part in the Alzheimer’s Society’s Trek26: a series of 13- and 26-mile treks in seven breath-taking beauty spots

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