7 POWER SQUAT
ordan’s transition into the downswing sees his right elbow move straight down towards his right hip as the left hip initiates the uncoiling motion of the downswing.
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ordan’s transition into the downswing sees his right elbow move straight down towards his right hip as the left hip initiates the uncoiling motion of the downswing.
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Kickboxing 101: A Beginner's Guide To Kickboxing For Self Defense, Fitness, and Fun
byHowExpert