Men's Fitness South Africa

AND SPEAKING OF SITTING ALL DAY…DO THIS INSTEAD

o stay active without bolting from your chair and running laps around the office every hour,. A rocker like platform with a wooden deck and aluminium frame, the patent-pending Level creates a subtle 3D motion in the sagittal, transverse, and coronal planes (read: similar to walking), shown to up the heart rate by 15% over sitting.

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