HOW TO SAY NO & live a better life
Mar 06, 2022
3 minutes
How’s your week looking? Are you booked up with meetings, kids’ parties, appointments and catch-ups? We all lead busy lives but when it gets to be a little overwhelming, chances are you’re not saying no enough. We’re inherently people pleasers, so sometimes it can be hard to say no for fear of letting somebody down, but overcommitting can affect your health, wellbeing and happiness. Here are some strategies on how to politely refuse requests, and leave more
You’re reading a preview, subscribe to read more.
Start your free 30 days