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  • Healthy Food Guide

    WHAT WOMEN NEED TO KNOW

    Mar 06, 2022 4 minutes

    On average, a woman in Australia dies of coronary heart disease (disease in the heart’s main blood vessels) every 80 minutes, according to the Heart Foundation. Read on to discover the facts, as our experts explain everything women need to know about heart health and ways to protect their ticker.

    This is an edited extract from Jean Hailes for Women’s Health. Visit jeanhailes.org.au for more about this non-profit, national organisation dedicated to improving women’s health.

    Warning signals

    Cardiologist and interim CEO of the Heart Foundation Professor Garry Jennings says it’s important women are aware of the possible symptoms of heart problems. While many, such as chest pain, are similar to male symptoms, some are

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    References
    Haemochromatosis Australia. What is Haemochromatosis? Available at haemochromatosis. org.au Liver Foundation. 2022. Haemochromatosis. Available at liver.org.au Allergy & Anaphylaxis Australia. Food Allergy. Available at allergyfacts.org.au Australas
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    Dessert
    Apple pie is a much-loved dessert, enjoyed for generations around the world. Traditional apple pie is baked in a flaky shortcrust pastry, filled with a mixture of green apples, sugar and spices and served with a dollop of whipped cream or ice cream.

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