Mindful

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LEADING WITH GENUINE CARE

Episode: “Nate Klemp on Applying Mindfulness in Everyday Life”

With 10 years of philosophical training, it’s clear that Nate Klemp was always searching for something more, though he didn’t exactly know, the coauthor of sits down with host Rob Dube to discuss how a biking accident and the constraints of academia led him to mindful-ness and meditation. Klemp discusses how he uses these “inner technologies of the mind” to change his inner habits. With wisdom from Nate’s grandmother Hilda, the duo discusses the role our physical health plays in our mental state, what an 80/80 marriage looks like, and why daily gratitude is essential. – OL

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