Mindful

Honor the Sorrowful Parts of Yourself

uth King found ease for her inner crybaby when she was young—in the plumbing systems her father worked with, and the jazz music her mother played. Growing up in South Central Los Angeles in the

You’re reading a preview, subscribe to read more.

More from Mindful

Mindful1 min read
Mindful Or Mindless?
Thanks to its updated Merriam-Webster dictionary, the classic language-lover’s game Scrabble just got kinder. The new edition adds many contemporary terms (like adulting, skeezy, and embiggen) while omitting hundreds of racial, ethnic, and otherwise
Mindful1 min read
Creating BRAVE Space at Work
There is consensus among those who study organizational psychology that compassion at work matters. Workplaces are not devoid of emotion, nor are they places where we can check our personal baggage at the door. When managers and colleagues learn to m
Mindful2 min read
For The Joy Of It
I am a big laugher. I’ve been told that even in a room of a thousand people, you can always hear me laughing over the crowd. For me, laughter is the ultimate form of embodied joy. And by “embodied,” I mean that my whole body is involved when I laugh.

Related