The Atlantic

The Nocturnals

While most people are fast asleep, some ultra-introverts are going about their lives, reveling in the quiet and solitude. They challenge a core assumption of psychology: that all humans need social connection.
Source: Max Mikulecky

Imagine it’s nighttime. You slip under the covers and turn out the light. Maybe you hear cars honking in the street, or voices from the other side of your apartment wall, or your partner snoring beside you; maybe it’s quiet. It might even feel like the whole world is drifting off with you.

But out in that dark night, while most people are fast asleep, there’s a whole world of people who are wide awake. They go to work, drive around, run errands at 24-hour stores. In this parallel universe, there are rarely crowds, nor traffic, nor lines; no awkward shuffling around other shoppers in the grocery aisle, no run-ins with neighbors or cacophony of email notifications. As the sun rises, these nocturnal people settle down to sleep.

They don’t all want to live this way. Some of them have to; they have sleep disorders, or night-shift jobs. But some of them want this very much—enough to seek out those night shifts, to train themselves to wake in the dark. They do this because of the isolation, not in spite of it. I talked to people who painted me a magical picture of their nighttime world: of exquisite, profound solitude; of relief; of escape.

According to most psychologists, humans are inherently social creatures; contact with others isn’t just a want—it’s a need. Deprived of it, people’s physical and mental health tends to decline. But the nocturnal people I spoke with feel they don’t need much interaction at all. “I’ve tried to hold down day jobs, but I couldn’t handle waking up early, rushing to work, and most of all just … being around people all the time,” Chris Hengen, a 26-year-old nighttime security guard living in Spokane Valley, Washington, told me via email. (He didn’t feel comfortable talking on the phone.) “I don’t have any ill will towards people, it’s just exhausting to me.” John Young, a 41-year-old network engineer living in Hammonton, New Jersey, told me he’s “more than happy” living a fairly solitary life. Young has worked night shifts on and off

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