MY LIFE IN HEALTH Denise Van Outen
Feb 15, 2022
3 minutes
I’ve always loved keeping fit.
It helps that I am constantly on the go for my work, which keeps me active. However, I’m now at an age when my body is going through natural changes and so I need to care for it even more.
It was so important in my recent role on stage in Cabaret All Stars that I kept in good shape as I was performing alongside young people with athletic bodies, so I wanted to be the best version of me alongside them.
I’ve had many instructors in the
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