FRESH AND LOCAL

IN SEASON

MARCH

FRUITS

Apples, bananas, berries (raspberry, strawberry), breadfruit, dates, figs, finger limes, grapes, guava, kiwifruit, lemons, limes, mangosteens, melons (honeydew, rockmelon, watermelon), nashi, nectarines, olives, oranges (Valencia), passionfruit, pawpaw, peaches, pears, plums, pomegranates, quinces, rambutan, rhubarb, tamarillo, watermelons

VEGIES

Asian greens, beans, broccoli, capsicums, celery, chillies, cucumbers, daikon, eggplant, eschalots, kale, leeks, lettuce, mushrooms, nuts (chestnuts), okra, onions, peas, potatoes, pumpkin, squash, sweet potatoes, sweetcorn, Swiss chard, tomatoes, witlof, zucchini

IN SEASON

APRIL

FRUITS

Apples, avocados, bananas, cumquats, custard apples, dates, feijoas, figs, finger limes, grapes, guavas, kiwifruit, lemons, limes, mandarins (Imperial), nashi, nuts, olives, oranges (Valencia), passionfruit, pawpaw, pears, persimmons, pomegranates, quinces, rhubarb, tamarillos

VEGIES

Asian greens, beans, broccoli, Brussels sprouts, cabbages, capsicums, carrots, cauliflower, celery, chillies, chokos, cucumbers, eggplant, eschalots, fennel, garlic, ginger, kale, leeks, lettuce, mushrooms, okra, onions, peas, parsnips, potatoes, pumpkin, silverbeet, spinach, Swiss chard, turnips, witlof

SEASONAL TIP

If you’re avoiding potato for dietary or health reasons, or you’re just bored with potato