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  • FHM South Africa

    TIPS

    Feb 12, 2022 5 minutes

    DNA, or deoxyribonucleic acid, is the hereditary material in humans and almost all other organisms. We all have it! We are all made up of different DNA patterns, but with our DNA, if we look closely, we will be able to find out exactly what will make us stay healthy. And that is where Nutrigenomics, the science studying the relationship between the human genome, human nutrition, and health, comes into play.

    If you can properly code your DNA and break it down, you can easily figure out what supplements and things to eat in order to keep those cells healthy, and hence help you live a long and well life.

    We spoke to Gianni Lotfi, the CEO of Autumn DNA to learn more about how his company

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