TRAINING FOR THE NEXT LEVEL
Jan 20, 2022
3 minutes
By Günther Kuhr
The article on outlined training sessions for clubs is aimed at competitive athletes. This seminar introduces archery athletes to a 300-arrow routine that will certainly take them to their physical and mental performance limits.
Optionally, this training seminar can be conducted as a challenge, whereby participants can win points within the training sections.
TRAINING SEMINAR NO 9: 300-ARROW SPECIAL TRAINING
DURATION OF THE TRAINING SESSION: about eight hours
This training seminar is aimed at competition athletes who are able to be pushed to their physical and mental performance limits with
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