YOUR ROUTE TO COMPLETING THE CW5000
Jan 13, 2022
4 minutes
Words Vern Pitt
Photos
Daniel Gould, Chris Catchpole
HOW FAR IS 5,000 MILES?
London to Kolkata, India
The length of 76,628 football pitches
10x round trips to the international space station (orbiting 408km above Earth)
Over the circumference of Pluto (4,637 miles)
42.7 laps of the M25
START INDOORS
If you’re looking to rack up mileage then there are few faster, more efficient ways to do it than on the trainer on Zwift (other platforms are available). To get the best bang for your watts you’ll need to do two things: keep climbing to a minimum to maximise your average speed and get the most aero kit you can afford (in the game that is).
Zwift’s flattest routes
Stick to the flattest routes you
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